Hoser's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
264.6 lb Lost so far: 1.4 lb.    Still to go: 89.6 lb.    Diet followed 100%.

Diet Calendar Entry for 02 November 2012:
1244 kcal Fat: 51.85g | Prot: 56.39g | Carb: 150.43g.   Breakfast: egg. Lunch: Hoser's White bean soup with andouille and collards. Dinner: Hoser's Delicata squash with apples, andouille, Hoser's apple plum crisp. Snacks/Other: apple. more...
losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Hoser's weight history

Get the app
© 2022 FatSecret. All rights reserved.