Starting over again. Have been off any kind of diet for many months. Have been watching carbs sometimes.
|
233.0 lb
Lost so far: 29.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 February 2019:
|
420 kcal
|
Fat: 34.65g | Prot: 21.98g | Carb: 1.28g.
Breakfast: Egg, Coffee (Brewed From Grounds), Unsalted Butter Stick, America's Choice Bacon Thick Sliced, Dairy Fresh Half and Half. Lunch: Delallo Genoa Salami. more...
|
losing 0.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greytlady1's weight history
|