hnchilde's Journal, 01 November 2012

215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1052 kcal

Fat: 22.36g | Prot: 110.91g | Carb: 111.14g.   Breakfast: fage with strawberry, banana. Lunch: Green Beans, Boneless Skinless Chicken Breast Fillet. Dinner: French Style Green Beans, Boneless Skinless Chicken Breast Fillet, Low Fat Cottage Cheese. Snacks/Other: Dry Roasted Almonds, Apples. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...