Weigh In record (no journal entry) for 14 June 2010
|
261.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 June 2010:
|
1586 kcal
|
Fat: 28.36g | Prot: 91.92g | Carb: 250.00g.
Breakfast: Orange, Alli Capsule, Brown Sugar, Fat Free Milk Kirkland Signature, Old Fashioned Oats. Lunch: Normandy Style Vegetable Blend, Perdue Chicken, Sweet Baby Ray's. Dinner: Kirkland Signature Cheese, Pace Salsa, Foster Farms lean ground turkery, Short Grain Brown Rice. Snacks/Other: Peanut Butter Cookie with Chocolate, Cinnamon Bears. more...
|
|
2896 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cainscough3's weight history
|