|
Diet Calendar Entry for 07 February 2019:
|
1133 kcal
|
Fat: 57.20g | Prot: 92.15g | Carb: 78.43g.
Breakfast: Piracanjuba Queijo Mussarela , Café com Leite Desnatado, Ovo, Natucoco Leite de Coco em Pó , Abacate. Lunch: Alcatra Grelhada, Tomates Vermelhos, Farelo de Aveia, Alface de Folha Verde, Feijão Carioca Cozido, Cenouras. Dinner: Tomates, Alface, Alcatra, Ovo. Snacks/Other: Qualitá Uva sem Semente Crimson, Mix Nutri Chokler's Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brda_kokinha's weight history
|