Weigh In record (no journal entry) for 31 October 2012
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202.8 lb
Lost so far: 138.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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394 kcal
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Fat: 12.42g | Prot: 22.52g | Carb: 46.61g.
Breakfast: Egg, Sliced Ham (Extra Lean), Rye Bread. more...
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gaining 1.5 lb a week
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kingkeld's weight history
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