Weigh In record (no journal entry) for 14 June 2010
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1314 kcal
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Fat: 44.93g | Prot: 57.62g | Carb: 178.85g.
Lunch: Pretzels, Peaches, Raspberries , Sweet Red Peppers , Light Swiss Original Wedges. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Cheddar Cheese , Ground Beef (95% Lean / 5% Fat) , Corn Tortilla. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...
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1886 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
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gaining 14.0 lb a week
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