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Wow! People at work are responding favorably to me being on a diet. I showed up to a breakfast meeting and in addition to the everpresent danish and breakfast sandwiches; they had fruit! Awesome! It was very nice of them to think of my conversion to less processed, high calorie foods when placing the food order!
Diet Calendar Entries for 30 October 2012:
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1346 kcal
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Fat: 13.59g | Prot: 59.58g | Carb: 247.77g.
Breakfast: banana, pineapple, strawberries, cantaloupe, watermelon, Flavors French Vanilla Ground Coffee, stevia, YOPLAIT VERY CHERRY YOGURT, Milk (Nonfat). Lunch: sugar snap peas, red pepper, carrots, romaine lettuce, healthy choice portabella marsala. Dinner: Kraft fat free cheddar, mission fat free tortilla. Snacks/Other: pop secret fat free, sourdough nugget pretzels, apple. more...
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3345 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 3 hours, Housework - 1 hour. more...
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