kmaxwell08's Journal, 14 June 2010

weight 125.6 (+.8)
arms 11 (same)
chest 38 (same)
bra band 30.5 (same)
waist 32.5 (+1.5)
hips 36.5 (same)
thigh 19 (same)

I am so please that everything in my measurements have stayed the same except of course my waist which needs to grow anyway lol!
125.6 lb Lost so far: 26.4 lb.    Still to go: 15.6 lb.    Diet followed 100%.

Diet Calendar Entries for 14 June 2010:
1471 kcal Fat: 27.78g | Prot: 89.16g | Carb: 219.95g.   Breakfast: sara lee whole wheat bread, orange juice big tex, blackberry preserves sugar free great value, egg white, fat free shredded cheese kraft. Lunch: apricots, refried beand fat free great value, Easy Green Chicken Enchiladas. Dinner: whole wheat bread, knorr chicken noodle, green bean great value. Snacks/Other: lance peanut butter crackers, cheerios snack mix, strawberries, cappuccino chunky chocolate braum's, apricots. more...
1928 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Driving - 28 minutes, Resting - 2 hours and 32 minutes. more...
losing 8.4 lb a week

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