Weigh In record (no journal entry) for 28 October 2012
|
151.2 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2012:
|
1894 kcal
|
Fat: 63.44g | Prot: 66.04g | Carb: 264.27g.
Breakfast: Biogarde, Bosbessen (Ongezoet, Ingevroren), Doosjevol Frambozen, Muesli 4-Granen, Premium Orange. Lunch: Geitenkaas (Zacht), Volkoren Brood. Dinner: Wit Brood, Peultjes of Sugar Snaps, Doperwten, Kropsla. Snacks/Other: Chocoladereep (Puur), Snickers. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mama-ing's weight history
|