Weigh In record (no journal entry) for 31 January 2019
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294.7 lb
Lost so far: 38.3 lb.
Still to go: 94.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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503 kcal
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Fat: 15.16g | Prot: 25.09g | Carb: 71.51g.
Breakfast: Great Value Light String Cheese, Gala Apples. Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), JFC kappo dashi. Dinner: Gala Apples. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Great Value Peppermint Starlight Mints, JFC kappo dashi, Vitafusion MultiVites Gummy Vitamins, Water, Powerade Zero Orange. more...
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3904 kcal
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Activities & Exercise:
Showering - 30 minutes, Sitting - 11 hours, Resting - 1 hour and 40 minutes, Sleeping - 10 hours and 50 minutes. more...
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losing 13.3 lb a week
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 Comments
1.7 pounds to go! I am waiting for the call to schedule my next to the last appointment. Last one being the actual surgery of course! Just need to talk to the surgeon and probably one more round of labs so they can decide if and/or how long my pre-surgical diet will be. Super excited but gosh I wish they would hurry up and call me!!
31 Jan 19 by member: katies71
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So close! You've got this!
31 Jan 19 by member: ConiMN
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