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i was a bit naughty last night. a bit. my excess was 500. since i barely ate monday i wonder if they both cancelled each other out. weight hasn't changed. however i did note that i 'gained' when the weather suddenly got cold. we're fixing to warm up again - come on Helius, let go already it's almost halloween! - so let's see how this goes. another day, another chance to be awesome.
Diet Calendar Entry for 25 October 2012:
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1651 kcal
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Fat: 49.90g | Prot: 96.20g | Carb: 212.38g.
Breakfast: milk. Lunch: tomato, mixed vegetables, onion, sirloin steak. Dinner: chicken breast, Mushroom Chicken, panda express vegetable. Snacks/Other: candied ginger, banana, milk, special k pretzel bar. more...
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