Weigh In record (no journal entry) for 25 October 2012
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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171 kcal
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Fat: 4.20g | Prot: 6.79g | Carb: 26.24g.
Breakfast: water, toast, dannon pure yogurt. more...
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steady weight
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qtdarkie's weight history
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