Tara-Lynn22's Journal, 24 October 2012

131.9 lb Lost so far: 9.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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893 kcal

Fat: 23.50g | Prot: 11.00g | Carb: 161.36g.   Breakfast: Water. Lunch: water, yoplait peach. Dinner: root beer, vegetable spring roll. Snacks/Other: water. more...

2214 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 30 minutes, Desk Work - 6 hours, Shopping - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...