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1.5 mile run - 14:50 (goal 14:52 --> -0:02)
PU: 42 (44)
FK: 20 (30)
AB: 36 (35)
Diet Calendar Entries for 28 January 2019:
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1291 kcal
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Fat: 38.67g | Prot: 53.55g | Carb: 185.25g.
Breakfast: White Rice, Ranch Style Baked Beans. Lunch: Amy's Thai Pad Thai. Dinner: Prego Pizza Sauce, Mozzarella Cheese, Cauliflower Pizza Crust, Pacific Natural Foods Organic Creamy Tomato Soup. Snacks/Other: Coffee with Cream, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2044 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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