Weigh In record (no journal entry) for 28 January 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2019:
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695 kcal
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Fat: 60.52g | Prot: 25.30g | Carb: 17.60g.
Breakfast: Avocados, Black Tea, Panorama Grass Fed Ground Beef, 365 MCT Oil, Coffee. more...
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