Weigh In record (no journal entry) for 24 October 2012
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241.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1319 kcal
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Fat: 76.99g | Prot: 86.47g | Carb: 72.31g.
Breakfast: Egg McMuffin, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Broccoli (Spears, Frozen), Butter (Salted), Potatoes (Flesh, Without Salt, Baked), Beef Steak. more...
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gaining 1.3 lb a week
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cecekingskid's weight history
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