ChristyF's Journal, 11 June 2010

Went walking. Started sprinkling, so I left the park and walked around our circle in the neighborhood, was soaked. I did jog for at least a 1/2 mile I believe, very proud of myself, not a jogger! 3 miles, 8050 steps.

Diet Calendar Entries for 11 June 2010:
1251 kcal Fat: 23.86g | Prot: 86.52g | Carb: 181.58g.   Breakfast: apple, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: mozzarella cheese, green beans, egg whites. Dinner: apple, boneless chicken. Snacks/Other: pineapple, Chocolate Chip Cookie Dough Sundae. more...
2547 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...

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