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A new low since I've started. I would love to break 135 by the end of this month.
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136.4 lb
Lost so far: 5.0 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2019:
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1559 kcal
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Fat: 132.13g | Prot: 72.53g | Carb: 50.47g.
Breakfast: Lily's Dark Chocolate Premium Baking Chips, Carbquik Complete Biscuit and Baking Mix, Butter, Horizon Organic Heavy Whipping Cream, Egg. Dinner: Turkey Sausage Broccoli Alfredo Casserole. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
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losing 3.0 lb a week
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 Comments
Congratulation on the drop for you hard work🌺
28 Jan 19 by member: hi-low
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