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I'm very happy with my Induction weight loss. I lost more than I thought I did. I think I'm off to a good start. I could have done better, because there's always room for improvement, but I could have also done worse. I feel good that I lost that weight.
I am moving onto OWL soon. I'd like to get some fruits, nuts, and milk. Just a little at a time though :)
Diet Calendar Entry for 11 June 2010:
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2318 kcal
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Fat: 179.94g | Prot: 134.08g | Carb: 39.99g.
Breakfast: Newman's Own Salsa, Cheddar Cheese, Ham Omelet, Jones Sausage Links, Flavored Water. Lunch: Splenda, Herbal Tea, Butter Land O Lakes, Birds Eye Deluxe Baby Vegetables, Cubed Steak, Spring Water, Diet Iced Tea Arizona. Dinner: Green Olives, Mayonnaise, Cheddar Cheese, Ham off the Bone, Spring Water, Wishbone Ranch Salad Dressing, Salad, Diet Sierra Mist, Peter Pan Crunchy Peanut Butter. more...
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