halfeaten's Journal, 22 January 2019

I think I'm happy at 123 :-)
123.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2019:
1953 kcal Fat: 89.11g | Prot: 120.75g | Carb: 180.98g.   Breakfast: Egg, Butter. Lunch: Russet Potatoes (Flesh and Skin, Baked), Dennison's Original Chili con Carne with Beans. Dinner: Onions, Cauliflower, Broccoli, Chicken Breast, Butter. Snacks/Other: Olympic Krema Plain Yogurt, Strawberries, Dry Roasted Almonds (with Salt Added), Grapefruit (Pink and Red), Blueberries. more...
steady weight

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Comments 
What do you hear Starbuck? Nothing but the rain, Sir. And 123 sounds glorious.  
22 Jan 19 by member: liv001

     
 

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