Weigh In record (no journal entry) for 20 October 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2012:
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1110 kcal
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Fat: 41.82g | Prot: 60.65g | Carb: 127.66g.
Breakfast: blueberries, Visalus, Almond milk. Lunch: Cucumber (with Peel), spinach, natural peanut butter, Quaker plain rice cakes. Dinner: Tuna Salad with Cheese, Tomatoes, Lettuce, spaghetti squash. Snacks/Other: Chocolate Coated Marshmallows, Skinny Vanilla Latte (Grande), carrots, apple, hard boiled egg. more...
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gaining 0.8 lb a week
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mrssterkenburg's weight history
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