| November 2012 |
| Mon 12th: |
953 *
|
60%
|
fat: 10.29g |
| |
protein: 39.82g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sun 11th: |
2272 *
|
142%
|
fat: 131.62g |
| |
protein: 110.58g |
| |
carbs: 158.91g |
|
-
|
-
|
| Sat 10th: |
1317 *
|
82%
|
fat: 50.05g |
| |
protein: 58.23g |
| |
carbs: 163.96g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1428 *
|
89%
|
fat: 62.01g |
| |
protein: 56.23g |
| |
carbs: 171.59g |
|
-
|
-
|
| Tue 30th: |
1303 *
|
81%
|
fat: 52.84g |
| |
protein: 79.81g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 29th: |
1061 *
|
66%
|
fat: 18.19g |
| |
protein: 42.30g |
| |
carbs: 189.42g |
|
-
|
-
|
| Sun 28th: |
1320 *
|
82%
|
fat: 44.65g |
| |
protein: 62.41g |
| |
carbs: 184.02g |
|
-
|
-
|
| Sat 27th: |
1512 *
|
94%
|
fat: 76.72g |
| |
protein: 87.15g |
| |
carbs: 124.51g |
|
-
|
-
|
| Fri 26th: |
1606 *
|
100%
|
fat: 71.92g |
| |
protein: 70.86g |
| |
carbs: 179.54g |
|
-
|
-
|
| Thu 25th: |
1422 *
|
89%
|
fat: 58.82g |
| |
protein: 89.34g |
| |
carbs: 143.81g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
96%
|
fat: 64.76g |
| |
protein: 86.51g |
| |
carbs: 155.66g |
|
-
|
-
|
| Tue 23rd: |
1570 *
|
98%
|
fat: 62.02g |
| |
protein: 90.79g |
| |
carbs: 164.44g |
|
-
|
-
|
| Mon 22nd: |
1514 *
|
95%
|
fat: 70.94g |
| |
protein: 81.74g |
| |
carbs: 144.72g |
|
-
|
-
|
| Sun 21st: |
1189 *
|
74%
|
fat: 55.99g |
| |
protein: 82.94g |
| |
carbs: 94.95g |
|
-
|
-
|
| Sat 20th: |
1110 *
|
69%
|
fat: 41.82g |
| |
protein: 60.65g |
| |
carbs: 127.66g |
|
-
|
-
|
| Fri 19th: |
1250 *
|
78%
|
fat: 47.19g |
| |
protein: 91.69g |
| |
carbs: 113.69g |
|
-
|
-
|
| Thu 18th: |
1073 *
|
67%
|
fat: 39.02g |
| |
protein: 54.59g |
| |
carbs: 129.36g |
|
-
|
-
|
| Wed 17th: |
1601 *
|
100%
|
fat: 51.05g |
| |
protein: 99.56g |
| |
carbs: 184.46g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
182 *
|
11%
|
fat: 0.91g |
| |
protein: 3.71g |
| |
carbs: 45.90g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
1422 *
|
89%
|
fat: 64.23g |
| |
protein: 96.41g |
| |
carbs: 118.44g |
|
3348*
|
 1926
|
