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http://nikerunning.nike.com/nikeos/p/nikeplus/en_EMEA/plus/#//runs/detail/945859686/878049321/all/allRuns/
Today running. I have a pain in my ankle I don't want to skip the trainings but every time after training I feel the great pain
Diet Calendar Entries for 09 June 2010:
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488 kcal
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Fat: 21.19g | Prot: 49.04g | Carb: 39.44g.
Breakfast: oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, paprika, yellow cheese, cottage. Dinner: coffee, milk. more...
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1818 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 7/mph - 26 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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