lvny01's Journal, 17 October 2012

106.1 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 37.50g | Prot: 41.50g | Carb: 206.00g.   Breakfast: Plain Bagels, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Cream Cheese. Lunch: Chocolate Creme Egg, Berry & Cheese Danish. Dinner: Skim Milk, Multigrain Cheerios. more...

1172 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...