pollylock's Journal, 19 January 2019

Attending a wedding today with a set menu of naughty food. I’m going to Zumba this morning to try and help cut some of the caloric impact from the food and drink!

Diet Calendar Entries for 19 January 2019:
1325 kcal Fat: 19.63g | Prot: 31.03g | Carb: 40.76g.   Breakfast: Coffee. Dinner: Champagne, Roast Beef, Red Table Wine , Woolworths Garlic & Herb Baby Potatoes. more...
2355 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet pollylock's own diet  

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Have a fabulous day celebrating!  
19 Jan 19 by member: Shereen Donede


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