Rnbwgrl's Journal, 08 June 2010

213.0 lb Lost so far: 30.5 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 71.08g | Prot: 69.13g | Carb: 147.08g.   Breakfast: egg hard, honey wheat sara lee, simply jif, simply fruit. Lunch: hot dog bun, bratwurst, corn dog. Dinner: ground pork, ground beef, garlic bread, ragu onion garlic, milk skim, ronzoni healthy harvest penne rigate. Snacks/Other: baby carrots. more...

2854 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...