SCPeach's Journal, 16 October 2012

255.8 lb Lost so far: 5.9 lb.    Still to go: 105.8 lb.    Diet followed 100%.

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702 kcal

Fat: 17.08g | Prot: 32.84g | Carb: 103.40g.   Breakfast: water , mio energy , Berry Medley, french toast, egg. Dinner: mission tortilla, pulled chicken . more...

3038 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...