October 2012 |
Mon 22nd: |
1181 *
|
66%
|
fat: 22.26g |
| |
protein: 94.26g |
| |
carbs: 161.71g |
|
-
|
-
|
Sun 21st: |
1268 *
|
70%
|
fat: 65.48g |
| |
protein: 58.26g |
| |
carbs: 113.50g |
|
-
|
-
|
Sat 20th: |
1240
|
69%
|
fat: 24.50g |
| |
protein: 80.00g |
| |
carbs: 184.00g |
|
-
|
-
|
Fri 19th: |
1387 *
|
77%
|
fat: 33.86g |
| |
protein: 110.45g |
| |
carbs: 144.77g |
|
4122
|
2735
|
Thu 18th: |
1338 *
|
74%
|
fat: 27.18g |
| |
protein: 85.36g |
| |
carbs: 187.98g |
|
-
|
-
|
Wed 17th: |
1468 *
|
82%
|
fat: 42.67g |
| |
protein: 91.96g |
| |
carbs: 183.83g |
|
3878
|
2410
|
Tue 16th: |
702 *
|
39%
|
fat: 17.08g |
| |
protein: 32.84g |
| |
carbs: 103.40g |
|
3038*
|
2336
|
Mon 15th: |
1623
|
90%
|
fat: 46.29g |
| |
protein: 81.16g |
| |
carbs: 226.64g |
|
-
|
-
|
Sun 14th: |
859
|
48%
|
fat: 28.93g |
| |
protein: 30.83g |
| |
carbs: 125.92g |
|
-
|
-
|
Sat 13th: |
1043
|
58%
|
fat: 31.34g |
| |
protein: 49.07g |
| |
carbs: 136.12g |
|
3016*
|
1973
|
Fri 12th: |
1543
|
86%
|
fat: 26.46g |
| |
protein: 79.13g |
| |
carbs: 261.26g |
|
-
|
-
|
Thu 11th: |
1454
|
81%
|
fat: 47.62g |
| |
protein: 87.62g |
| |
carbs: 167.37g |
|
3108*
|
1654
|
Wed 10th: |
1553
|
86%
|
fat: 55.08g |
| |
protein: 105.28g |
| |
carbs: 160.67g |
|
2917*
|
1364
|