Weigh In record (no journal entry) for 16 January 2019
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179.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2019:
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189 kcal
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Fat: 3.20g | Prot: 8.00g | Carb: 31.14g.
Lunch: kevyt pannari. more...
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losing 2.7 lb a week
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mariemushu's weight history
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