Weigh In record (no journal entry) for 16 October 2012
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248.7 lb
Lost so far: 7.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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391 kcal
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Fat: 6.26g | Prot: 12.96g | Carb: 71.94g.
Breakfast: Toasted White Bread, Coco Pops with Semi-Skimmed Milk. more...
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losing 1.3 lb a week
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Babyboo7887's weight history
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