| January 2013 |
| Sat 19th: |
194 *
|
-
|
fat: 1.25g |
| |
protein: 2.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 18th: |
535 *
|
-
|
fat: 13.04g |
| |
protein: 40.28g |
| |
carbs: 61.55g |
|
-
|
-
|
| Wed 16th: |
361 *
|
-
|
fat: 9.70g |
| |
protein: 10.50g |
| |
carbs: 59.20g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
131 *
|
-
|
fat: 1.97g |
| |
protein: 5.23g |
| |
carbs: 24.19g |
|
-
|
-
|
| Sat 24th: |
1242 *
|
-
|
fat: 40.43g |
| |
protein: 44.96g |
| |
carbs: 184.28g |
|
-
|
-
|
| Sun 18th: |
1637 *
|
-
|
fat: 38.47g |
| |
protein: 97.78g |
| |
carbs: 232.69g |
|
3692*
|
 2055
|
| Wed 14th: |
131 *
|
-
|
fat: 1.97g |
| |
protein: 5.23g |
| |
carbs: 24.19g |
|
-
|
-
|
| Tue 13th: |
2037 *
|
-
|
fat: 76.97g |
| |
protein: 70.23g |
| |
carbs: 255.94g |
|
3503*
|
1466
|
| Mon 12th: |
701 *
|
-
|
fat: 17.97g |
| |
protein: 27.23g |
| |
carbs: 109.19g |
|
-
|
-
|
| Sun 11th: |
1806 *
|
-
|
fat: 57.47g |
| |
protein: 99.73g |
| |
carbs: 227.69g |
|
3952*
|
2146
|
| Sat 10th: |
1333 *
|
-
|
fat: 37.61g |
| |
protein: 55.28g |
| |
carbs: 194.12g |
|
-
|
-
|
| Wed 7th: |
1474 *
|
-
|
fat: 46.44g |
| |
protein: 54.20g |
| |
carbs: 209.08g |
|
-
|
-
|
| Tue 6th: |
180 *
|
-
|
fat: 1.50g |
| |
protein: 1.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
391 *
|
-
|
fat: 6.26g |
| |
protein: 12.96g |
| |
carbs: 71.94g |
|
-
|
-
|
| Mon 15th: |
1401 *
|
-
|
fat: 45.33g |
| |
protein: 86.19g |
| |
carbs: 166.69g |
|
-
|
-
|
| Sun 14th: |
1849 *
|
-
|
fat: 88.47g |
| |
protein: 108.88g |
| |
carbs: 154.18g |
|
-
|
-
|
| Sat 13th: |
1504 *
|
-
|
fat: 74.48g |
| |
protein: 66.78g |
| |
carbs: 146.68g |
|
3096*
|
1592
|
| Fri 12th: |
1570 *
|
-
|
fat: 73.73g |
| |
protein: 84.17g |
| |
carbs: 139.57g |
|
3120*
|
1550
|
| Thu 11th: |
1045 *
|
-
|
fat: 50.68g |
| |
protein: 59.13g |
| |
carbs: 87.74g |
|
3536*
|
2491
|
| Wed 10th: |
977 *
|
-
|
fat: 24.52g |
| |
protein: 91.08g |
| |
carbs: 101.41g |
|
3274*
|
2297
|
