Starting second week on Fast Metabolism. Feel great about the 5+ lbs lost. Can’t wait to lose another 5, then another 5, then another 5...
Diet Calendar Entries for 15 January 2019:
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1626 kcal
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Fat: 84.41g | Prot: 76.75g | Carb: 141.93g.
Breakfast: Sugar in the Raw Sugar in The Raw, Coffee with Cream and Sugar, Coffee (Brewed From Grounds), Starbucks Spinach & Feta Breakfast Wrap. Lunch: Brown Rice, Panda Express String Bean Chicken Breast. Dinner: Mt. Olive Kosher Dill Hamburger Chips, Beef Brisket (Whole, Trimmed to 1/4" Fat) . Snacks/Other: Fuji Apples, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half). more...
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