MarjorieP's Journal, 15 October 2012

Woke up feeling well rested. Headed to nc for winter clothes and fresh air. I can't wait!
251.6 lb Lost so far: 2.0 lb.    Still to go: 101.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2012:
1840 kcal Fat: 32.38g | Prot: 58.87g | Carb: 330.92g.   Breakfast: Freshly Squeezed Orange Juice, Bananas. Lunch: Dried Apricots, sushi, california roll, bento, kikkoman soy sauce, crab salad. Snacks/Other: Celery, peppermint ice cream, waffle cone. more...
2910 kcal Activities & Exercise: Shopping - 1 hour, Resting - 12 hours and 49 minutes, Sleeping - 10 hours and 11 minutes. more...
on diet 80/10/10 rv or 811 rv   losing 14.0 lb a week



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80/10/10 rv or 811 rv

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