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doing a cardio fast. No food since 6pm last night. Taking a class at 10 am.
Diet Calendar Entries for 12 January 2019:
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900 kcal
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Fat: 41.76g | Prot: 63.49g | Carb: 72.26g.
Breakfast: Coffee. Lunch: Bertolli Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Shrimp, Lettuce Salad with Assorted Vegetables, Acorn Winter Squash (Without Salt, Cooked, Baked), Grilled Chicken. Dinner: Calavo Avocado, Boiled Egg, Harvestland Fresh Lean Ground Turkey Burgers. Snacks/Other: Clementines, Great Value Taco Seasoning, Chobani 0% Plain Greek Yogurt (8 oz), Sweet Red Peppers, Cucumber (Peeled), Blackberries. more...
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1898 kcal
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Activities & Exercise:
Body Pump - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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