freegurl21's Journal, 12 October 2012

Weigh in at total solutions 200lbs. Loss of 5 lbs.

Diet Calendar Entry for 12 October 2012:
2113 kcal Fat: 19.92g | Prot: 91.05g | Carb: 274.73g.   Breakfast: kashi cinnamon, milk, yerba tea. Lunch: lentils, kale, squash, celery, sara lee, brummel and brown. Dinner: swai fillet, baked potato, salad, steamed veggies. Snacks/Other: peach, grapes, baked potato, red wine, Thin and healthy bar. more...
on diet freegurl21's own diet  



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