Shanelle05's Journal, 12 October 2012

It's National Egg Day!! Have lots of eggs today :) I'll be having eggs for dinner.... Along with some other stuff that's not to good for me like bacon and ham ;)

Diet Calendar Entries for 12 October 2012:
1450 kcal Fat: 58.68g | Prot: 106.78g | Carb: 132.14g.   Breakfast: Sausage and Egg Scramble. Lunch: Apples, Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Turkey Sausage Crumbles, Special Select Ham Steak, Fully Cooked Bacon, farm fresh eggs, Diced Potatoes. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, Banana Nut Cheerios. more...
2900 kcal Activities & Exercise: Driving - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...

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