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non fat plain greek yogurt, crumbled up rice cake and mashed berries
Diet Calendar Entry for 10 January 2019:
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1586 kcal
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Fat: 77.91g | Prot: 126.62g | Carb: 88.92g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Extra Virgin Olive Oil, Egg (Whole), Dr. Praeger's Black Bean Quinoa Veggie Burgers. Lunch: Green String Beans, Jennie-O 93% Lean Ground Turkey. Dinner: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Fried Egg. Snacks/Other: Great Value Frozen Mixed Berries, 365 Organic Smooth Almond Butter, Chobani Nonfat Plain Greek Yogurt, Lundberg Brown Rice Organic Rice Cakes Salt-Free. more...
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