| March 2019 |
| Wed 13th: |
1175 *
|
73%
|
fat: 68.66g |
| |
protein: 75.87g |
| |
carbs: 63.66g |
|
-
|
-
|
| Sat 9th: |
920 *
|
58%
|
fat: 46.18g |
| |
protein: 81.23g |
| |
carbs: 38.58g |
|
-
|
-
|
| January 2019 |
| Sat 12th: |
679 *
|
42%
|
fat: 36.79g |
| |
protein: 61.50g |
| |
carbs: 23.36g |
|
-
|
-
|
| Fri 11th: |
1261 *
|
79%
|
fat: 61.85g |
| |
protein: 103.21g |
| |
carbs: 80.56g |
|
-
|
-
|
| Thu 10th: |
1586 *
|
99%
|
fat: 77.91g |
| |
protein: 126.62g |
| |
carbs: 88.92g |
|
-
|
-
|
| Wed 9th: |
1573 *
|
98%
|
fat: 73.00g |
| |
protein: 99.90g |
| |
carbs: 124.55g |
|
-
|
-
|
| Tue 8th: |
1266 *
|
79%
|
fat: 59.13g |
| |
protein: 113.24g |
| |
carbs: 72.53g |
|
-
|
-
|
