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dinner, shrimp, asparugus nd cheddar.. yumm
Diet Calendar Entries for 08 January 2019:
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957 kcal
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Fat: 52.26g | Prot: 110.79g | Carb: 10.67g.
Breakfast: Cheddar Cheese, Coffee, Bob Evans Pork Sausage Links, Spinach, Friendship Dairies Cottage Cheese, IHOP Fried Eggs. Lunch: Spinach, Cheddar Cheese, Beaver Street Fisheries Tilapia Fillets. Dinner: Kroger Extra Long Asparagus Spears, Cracker Barrel Extra Sharp Cheddar Cheese, Trader Joe's Medium Cooked Shrimp Tail-off. more...
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2764 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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 Comments
09 Jan 19 by member: Em GI
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It was very tasty, nd exactly what i needed.
14 Jan 19 by member: poison1vy
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