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Think I have a bladder infection feeling yuck
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172.6 lb
Lost so far: 52.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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521 kcal
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Fat: 31.24g | Prot: 32.66g | Carb: 28.29g.
Lunch: Guacamole, Great Value Fajita Seasoned Beef Strips, Flour Tortilla. Snacks/Other: Peanut Butter, Atkins Meal Bar 4 Me . more...
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losing 2.8 lb a week
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