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DH wanted to go to the movies which meant eating out AND tossing a wrench into my pre-planning. Thankfully, my sister is doing this with me and I called her. I was able to commit to no deviation from the plan. The popcorn smelled good, but I stayed the course!! The weekends are the worse for me, but despite recovering I’ve been able to stay busy. I probably over did things, but Christmas tree is down and a majority of Christmas decorations are put away.
Diet Calendar Entry for 05 January 2019:
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1384 kcal
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Fat: 110.92g | Prot: 76.31g | Carb: 21.69g.
Breakfast: Plexus Slim Plexus Slim, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Smoked or Cured Ham, Fried Egg, Calavo Avocado. Dinner: Frank's Red Hot Wings Sauce Hot Buffalo, Animal Fat or Drippings, Yellow Summer Squash, Tillamook Sweet Cream Salted Butter, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: McCormick Pure Vanilla Extract, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds) . more...
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