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has not been a fun day so far. got to work and my stomach was in knots... its still not the best so i may not eat till tomorrow.
Diet Calendar Entry for 05 January 2019:
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807 kcal
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Fat: 34.52g | Prot: 56.46g | Carb: 63.61g.
Breakfast: Tums Extra Strength 750, Austin Toasty Crackers with Peanut Butter (39g), Chamomile Tea, Coffee. Dinner: Salmon, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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