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i started gaining a little weight back, i could defiently tell because my jeans were getting snug and my arms looked bigger. I started the fat smash again on saturday and i have lost 9 lbs already. i love this diet, its a great way to slim down healthy.
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121.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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