bump98's Journal, 05 June 2010

Got to walk twice today. Once by myself cuz I wanted to check out a walking/hiking trail near the elementary school in my town. Then we went to my niece's birthday party. I ate bad but still managed to keep what I did eat to about 600 cal. When we got back home my daughter wanted to go on a walk so we did. It was a nice little jaunt down by the lake. We saw a mommy swan and her babies. It was cool for my daughter to see. BTW she is 8 years old and is gonna go to the third grade in the fall. I am very proud of her. She is a good girl and does good in school. What a blessing. I saw my mother in law today and she said that I am looking like I lost weight. What a great thing to hear. I haven't seen her since the end of April when she was helping my paint the bedroom.

Diet Calendar Entries for 05 June 2010:
1598 kcal Fat: 77.88g | Prot: 72.58g | Carb: 148.12g.   Breakfast: Brown and serve turkey links, egg, Kraft Slices, english muffun great value. Lunch: Mayonnaise, Egg, Wavy Potato Chips, Pepperjack Cheese, Prepared Dijon Mustard, Hotdog Buns, Original Bratwurst. Dinner:  Sweet Caramel Sprinkle, Light Margarine Sticks, Wheat Bread L'oven Fresh, oatmeal. more...
5095 kcal Activities & Exercise: Walking Pedometer - 1 hour, Driving - 1 hour and 40 minutes, Shopping - 10 minutes, Sitting - 6 hours, Standing - 1 hour, Sleeping - 10 hours, Resting - 4 hours and 10 minutes. more...

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Comments 
yeah.. that is like money in the bank. "have you lost weight... you look like you have lost weight?" those words are freaking awesome! I always wish I could record the person saying it that and hook it up to the fridge/pantry so that when I open them I hear it.. maybe it would stop me from eating so much junk food. :P 
07 Jun 10 by member: Ceebee
Compliments are so powerful. Hang on to them for when the bad times come. You are doing great! 
07 Jun 10 by member: geo99
Awesome Bump...you earned those words! Imagine another 30 coming off this month! Then people are really going to say things that make you get excited! I remember the feeling well! Keep up the hard work. 
08 Jun 10 by member: Bemmons
Thanks! 
08 Jun 10 by member: bump98

     
 

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