Weigh In record (no journal entry) for 08 October 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2012:
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3054 kcal
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Fat: 114.70g | Prot: 111.50g | Carb: 381.90g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Pepperoni Original Crust Pizza (Medium). Dinner: Light Fat Free Yogurt - Harvest Peach, Cherry Mixed Fruit, Miracle Whip Light, Thinly Shaved Black Forest Ham, Deli Thin Sliced Turkey, 100 calorie pack original pringles, American Singles, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: M&M's, Special K Fruit Crisps - Strawberry, V-Fusion Pomegranate Blueberry. more...
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3215 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.7 lb a week
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