Chevitz's Journal, 05 June 2010

even after drinking
157.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1985 kcal Fat: 62.68g | Prot: 77.99g | Carb: 187.26g.   Breakfast: Low Fat Ice Cream Bars - White Mint Truffle. Lunch: Pinch of Salt Potato Chips, Sea Salt, Wasabi Mayonnaise, Tuna in Water (Canned), Whole Wheat Bread. Dinner: Dark Beer, Cheddar Brats. more...
1752 kcal Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 31.5 lb a week

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