Bá Bo's Journal, 03 January 2019


Diet Calendar Entries for 03 January 2019:
1387 kcal Fat: 92.03g | Prot: 128.47g | Carb: 6.08g.   Breakfast: Óleo de Coco, Abatanado. Lunch: Tomates, Azeite Extra-Virgem, Alface, Vitela, Ovo Estrelado, Nespresso Café Expresso. Dinner: Bife de Carne de Vaca. Snacks/Other: Castanhas-do-Pará. more...
2132 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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