Weigh In record (no journal entry) for 09 April 2008
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127.0 lb
Lost so far: 3.5 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2008:
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962 kcal
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Fat: 34.36g | Prot: 81.42g | Carb: 82.04g.
Breakfast: Banquet Turkey sausagelinks, egg beater. Lunch: Nacho Cheese 100 Calorie Mini Bites, laughing cow, ground turkey. Dinner: Lite Creamy Caesar Dressing, lettuce, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: no pudge, fiber one. more...
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losing 0.4 lb a week
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