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Diet Calendar Entries for 29 December 2018:
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2000 kcal
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Fat: 129.08g | Prot: 91.34g | Carb: 119.97g.
Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Butterball Everyday Turkey Bacon Lower Sodium, Fried Egg, Farmland Foods Original Pork Sausage Links. Dinner: Brownie, Pork Loin (Whole, Lean Only) , King's Hawaiian Hawaiian Sweet Rolls, Mashed Potatoes (Whole Milk and Butter Added) , Land O'Lakes Salted Butter, Poultry Gravy (Home Recipe), French's Green Bean Casserole. Snacks/Other: Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips. more...
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1582 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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 Comments
Was a bit worried with that 3000 kcal day! I’m still eating small portions and better foods at home. Even trying to eat less than usual to compensate for family meals. Family meals are just my best guess and for once I’m not stressing over not being able to weigh and measure! My planned end of the year cheat ends Tuesday at bedtime 😭. That’ll be another 3000 kcal day! Not looking forward to less food again but I AM looking forward to healthier foods. So much fat and grease and my stomach isn’t liking it. It’s like I’ve eaten a brick when I eat ‘junk’.
30 Dec 18 by member: peeperjj
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I think many of us are looking forward to the holidays being over. :)
30 Dec 18 by member: LZenn
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